Weigh In record (no journal entry) for 13 June 2021
|
43.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 33.59g | Prot: 56.91g | Carbs: 79.05g.
Breakfast: Ysonut Postre de Chocolate (Proteifine), Caldiet Caldo de Verduras Dietético, Nescafé Dolce Gusto Cortado, Ysonut Barra Dynovance Butter Toffee, Shikataki Fideos Konjac. Lunch: Ysonut Crep de Chocolate Protèifine, Nescafé Dolce Gusto Cortado, Caldiet Caldo de Verduras Dietético, Shikataki Fideos Konjac, La Serenísima Leche 0% Tenor Graso, La Serenísima Queso Rallado, Milkaut Queso Crematto Light Untable, Mamá Cocina Chipá. Dinner: La Serenísima Queso Rallado, Milkaut Queso Untable Light, Mamá Cocina Chipá. Snacks/Other: Brownie Keto, Titan Levadura Natural en Copos, La Serenísima Leche 0% Tenor Graso, Sturla Mix de Semillas Chia, Sesamo y Girasol, Milkaut Queso Crematto Light Untable, Zapallo, Aguila Chocolate Semiamargo (25g), Arcor Simple Fibra. more...
|
Losing 6.3 kg a Week
|
|
magali_rocio's Weight History
|