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Lucy Annie
Journal
12 Jun 21
Lucy Annie's Journal, 12 Jun 21
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31/05/21
G% 29,9 M% 70,6.
Qd 112,5
CB 26,5
Cd 56
Cp 64,5
Abd 84,5
Ct 69
12/06/21
G% 28,19. M% 71,81
Qd 112
CB 26,5
Cd 55
Cp 63
Abd 82
Ct 67
62.1 kg
Lost so far:
3.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2021:
1186 kcal
Fat: 65.64g | Prot: 121.35g | Carbs: 28.13g.
Breakfast:
Torresminas Torresmo.
Lunch:
Frimesa Linguiça Toscana.
Dinner:
Churrasco.
Snacks/Other:
Danone YoPRO 15G High Protein Coco com Batata-Doce, Naturovos Albumina, Amendoim.
more...
2046 kcal
Exercise:
Cooking - 5 hours, Corrida - 29 minutes, Resting - 10 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Lucy Annie's Weight History
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