Weigh In record (no journal entry) for 16 February 2011
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91.4 kg
Lost so far: 12.0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2011:
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2043 kcal
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Fat: 118.12g | Prot: 158.33g | Carbs: 88.46g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Sugar Free Hazelnut Syrup, Diet Coke (Can), Bacon, Gouda Cheese, Egg (Whole). Lunch: 2% Fat Milk, Raisin Bran. Dinner: Peeled Baby-cut Carrots, Monterey Cheese, Cottage Cheese (Lowfat 2% Milkfat), Diet Coke (Can), Beef Pastrami (Cured). Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese, Roasted & Salted Sunflower Kernels. more...
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2438 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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Gaining 0.7 kg a Week
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Cyndiroo1's Weight History
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