LANEYLOO's Journal, 16 Feb 11

Weigh In record (no journal entry) for 16 February 2011
61.1 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: 100%.

View Diet Calendar, 16 February 2011:
1518 kcal Fat: 103.96g | Prot: 118.11g | Carbs: 39.56g.   Breakfast: Egg, bacon. Lunch: PEPPERS, asparagus, BROCCOLI, BACON, flaxseed, splenda, baking powder, cinnamon, butter, egg, tuna in sunflower full drained tin, Real Mayonnaise, Chicken Breast (Skin Not Eaten). Dinner: butter, olive oil, Sprouts, FISH, BROCCOLI, asparagus, CAULIFLOWER. Snacks/Other: Original Cream Cheese, sugar free jelly, Heavy Cream. more...
2452 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Housework - 30 minutes, Sitting - 2 hours, Standing - 9 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LANEYLOO's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.