Joel Munday's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
112.9 kg Lost so far: 13.2 kg.    Still to go: 50.3 kg.    Diet followed: Poorly.

View Diet Calendar, 08 June 2021:
301 kcal Fat: 26.18g | Prot: 11.07g | Carbs: 5.00g.   Breakfast: Natural Force Collagen Peptides, Frontier Co-Op Psyllium Husk Powder, JCM BPC, Coffee (Brewed From Grounds). more...
Losing 0.6 kg a Week





Joel Munday's Weight History


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