Weigh In record (no journal entry) for 08 June 2021
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73.1 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 53.75g | Prot: 61.50g | Carbs: 158.00g.
Breakfast: Mylk Labs Cultivated Blueberry & Vermont Maple Oatmeal. Lunch: Nature's Garden Cranberry Health Mix, Hello Fresh Thai Shrimp with Candied Peanuts Over Sesame Cabbage & Arugula Salad. Dinner: Panera Bread French Baguette, Dannon Oikos Protein Coconut Yogurt, Hello Fresh Mexicali Black Bean Soup. more...
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Losing 1.5 kg a Week
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swervinmervin's Weight History
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