Weigh In record (no journal entry) for 06 June 2021
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 79.81g | Prot: 151.53g | Carbs: 265.98g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Quaker Avena Instantánea, Great Value Mantequilla de Maní Crunchy, Pan Integral. Lunch: Super Pollo Filetitos de Pollo, Frutillas, Ranco Queso Gauda Laminado, Pan Integral, Carbonada. Dinner: Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Queque. Snacks/Other: Ranco Queso Gauda Laminado, Pan Integral. more...
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Gaining 0.4 kg a Week
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greck_ironside's Weight History
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