Weigh In record (no journal entry) for 06 June 2021
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 57.07g | Prot: 61.10g | Carbs: 186.36g.
Breakfast: REWE Beste Wahl Milch Schoko Creme, REWE Mehrkorn Brötchen, Gut & Günstig Chester Schmelzkäse, Marmelade, Gekochtes Ei. Lunch: Knorr Frühlingssuppe. Dinner: Hähnchenbrustfilet, Edeka Rucola, REWE Beste Wahl Sonnenmais, Brunch Feine Kräuter, Ja! Champignons, Mamma Gina Tagliatelle. Snacks/Other: DM Die Gute Schokolade. more...
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1878 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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