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No entiendo nada, vengo medio montaña rusa ultimamente 😐
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63.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 72.41g | Prot: 100.66g | Carbs: 200.43g.
Breakfast: Leche Descremada Protein, Edulcorante en Polvo, Café Instantáneo. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Zanahoria Cocida, Garbanzos Cocidos, Dos Anclas Salsa Barbacoa, Milanesa de Carne Frita, Pan Francés. Dinner: Cagnoli Salame, Knorr Salsa Lista Filetto con Orégano, SanCor Queso Cremoso Sancor, Milanesa de Carne Frita, Vegetalex Milanesa de Soja Tradicional. Snacks/Other: Empanada de Carne. more...
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Losing 1.4 kg a Week
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LucasOscar's Weight History
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