Weigh In record (no journal entry) for 15 February 2011
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71.3 kg
Lost so far: 2.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2011:
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491 kcal
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Fat: 29.42g | Prot: 43.28g | Carbs: 11.84g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer, Coffee. Lunch: Fajita Ranchero Burrito (NAKED). Dinner: pulled pork. more...
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steady weight
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Alan4Missy's Weight History
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