Weigh In record (no journal entry) for 02 June 2021
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74.4 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 63.67g | Prot: 62.54g | Carbs: 220.77g.
Breakfast: Banana, Breakstone's Live Active 2% Lowfat Cottage Cheese, Panera Bread Plain Bagel, Philadelphia Original Cream Cheese Spread. Lunch: Olive Garden Light Italian Dressing, Fresh Express Italian Tender Lettuce Mix, Strawberries, Banana, Chobani Complete - Vanilla, Nature's Garden Heart Healthy Mix. Dinner: Hello Fresh Sun Dried Tomato Spaghetti . Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 0.4 kg a Week
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swervinmervin's Weight History
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