Weigh In record (no journal entry) for 01 June 2021
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118.7 kg
Lost so far: 3.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 57.06g | Prot: 131.41g | Carbs: 157.19g.
Breakfast: Piracanjuba Leite Semidesnatado , Café, Canela, Ovo, Açúcar Mascavo, Hortifruti Banana Terra. Lunch: Rúcula, Acém Cozido, Liv Up Mix de Legumes Assados. Dinner: Palmito, Pepino (com Casca), Cenouras, VPJ Patinho Bovino Angus. Snacks/Other: Kefir de Leite Desnatado, Wickbold Torrada 100% Integral, Kefir de Leite Desnatado, Maçãs Fuji. more...
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2921 kcal
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Exercise:
Resting - 18 hours and 18 minutes, Sleeping - 5 hours and 42 minutes. more...
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Losing 2.8 kg a Week
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ErikaSGFA's Weight History
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