Weigh In record (no journal entry) for 14 February 2011
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61.9 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 February 2011:
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1739 kcal
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Fat: 31.19g | Prot: 56.38g | Carbs: 304.88g.
Breakfast: Sweet 'N Low, Quick Oats Instant Oatmeal, black coffee, TREACLE SYRUP. Lunch: PEAR, EGG AND CRESS SANDWICH. Dinner: goldenfry ONION GRAVY GRANUELS, butter, Roast Beef, SPROUTS, BROCCOLI, savoy cabbage, CARROTS, CAULIFLOWER, TURNIP. Snacks/Other: PEAR, WEIGHT WATCHERS cheese cake/ profitarol, SNACK A JACKS. more...
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2779 kcal
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Exercise:
Sleeping - 7 hours, Housework - 29 minutes, Sitting - 3 hours and 46 minutes, Standing - 12 hours, Running (jogging) - 8/kph - 45 minutes. more...
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Gaining 5.7 kg a Week
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LANEYLOO's Weight History
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