Weigh In record (no journal entry) for 30 May 2021
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84.6 kg
Lost so far: 18.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 124.26g | Prot: 115.61g | Carbs: 98.49g.
Lunch: Kaffee mit Milch, Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot, Weight Watchers Jong Jeune Gouda. Dinner: Händlmaier's Süßer Hausmachersenf, Bratwurst, Lamm. Snacks/Other: Gutmann Alkoholfreies Hefeweizen. more...
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Gaining 0.3 kg a Week
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RolandSt's Weight History
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