greck_ironside's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
79.2 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
2340 kcal Fat: 79.24g | Prot: 152.23g | Carbs: 258.12g.   Breakfast: Nutra Bien Brownie, Soprole Yoghurt Batido Protein +, Manzanas Fuji, Red Bull Red Bull Sugarfree, Ultimate Nutrition Prostar 100% Whey Protein, Arcor Bon o Bon Cookie's. Lunch: El Golfo Camarones Cocidos y Pelados, Super Pollo Filetitos de Pollo, Trattoria Rigati. Dinner: Soprole Queso Gauda, PF Salchichas Sureñas, Don Juan Chucrut, Ideal Pan de Completo XL. Snacks/Other: Soprole Yoghurt Batido Protein +, Red Bull Red Bull Sugarfree. more...
Gaining 4.9 kg a Week





greck_ironside's Weight History


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