Weigh In record (no journal entry) for 22 May 2021
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 40.58g | Prot: 73.62g | Carbs: 144.74g.
Breakfast: K-Classic Edamer, REWE Vollkorntoast, Kaffee mit Milch. Lunch: Aldi Bio Hühnerbrühe, Gebratene Hähnchenschenkel (Haut gegessen), REWE Vollkorntoast. Dinner: Ja! Hähnchenbrustfilet Zusammengefügt Gepökelt Gegart, Edeka Jamón Serrano Schinkenwürfel, REWE Vollkorntoast, McDonald's Chicken McNuggets (6). Snacks/Other: Vitrex Maracuja. more...
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2316 kcal
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Exercise:
Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 3 hours. more...
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Losing 6.3 kg a Week
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JennyRiedel's Weight History
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