Weigh In record (no journal entry) for 11 February 2011
|
93.4 kg
Lost so far: 5.0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2011:
|
996 kcal
|
Fat: 14.91g | Prot: 36.54g | Carbs: 192.59g.
Breakfast: Florida Oranges , Nonfat Yogurt - Strawberry. Dinner: Fat Free Sun-dried Tomato Vinaigrette, Lettuce Salad with Assorted Vegetables, Angel Hair Pomodoro, Spicy Black Bean Burger, Honey Wheat Sandwich Thins. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Special K Cereal Bars - Blueberry. more...
|
Losing 0.7 kg a Week
|
 Comments
Yee haw! 11#! Going strong, girl! Keep 'er up, er, down... :oD
12 Feb 11 by member: Jennie-o
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kamitche51's Weight History
|