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JennyRiedel
Journal
21 May 21
JennyRiedel's Journal, 21 May 21
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Weigh In record (no journal entry) for 21 May 2021
81.1 kg
Lost so far:
2.9 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
957 kcal
Fat: 40.75g | Prot: 55.46g | Carbs: 89.11g.
Breakfast:
REWE Vollkorntoast, Camembert, Kaffee mit Milch.
Lunch:
Aldi Käseaufschnitt, Gebratene Hähnchenschenkel (Haut gegessen), Aldi Bio Hühnerbrühe.
Snacks/Other:
Black Cat Energy Drink, Tri Top Pink Grapefruit.
more...
2367 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours.
more...
Losing 0.9 kg a Week
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JennyRiedel's Weight History
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