JennyRiedel's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

81.1 kg Lost so far: 2.9 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

957 kcal

Fat: 40.75g | Prot: 55.46g | Carbs: 89.11g. Breakfast: REWE Vollkorntoast, Camembert, Kaffee mit Milch. Lunch: Aldi Käseaufschnitt, Gebratene Hähnchenschenkel (Haut gegessen), Aldi Bio Hühnerbrühe. Snacks/Other: Black Cat Energy Drink, Tri Top Pink Grapefruit. more...

2367 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours. more...

Losing 0.9 kg a Week

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JennyRiedel's Weight History

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JennyRiedel's Journal, 21 May 21

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JennyRiedel's Weight History