Weigh In record (no journal entry) for 16 May 2021
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 63.29g | Prot: 68.93g | Carbs: 237.47g.
Breakfast: Himbeeren, Birnen, Tee, Frischkornbrei, Banane. Lunch: Cocktailtomaten, REWE Blattspinat, Radieschen, Rote Paprika, Olivenöl, Steinbeißerfilet, Golden Sun 7 Korn Mix. Dinner: Eisbergsalat, Spargel (Frischware), Pellkartoffeln. Snacks/Other: Dovgan Gezuckerte Kondensmilch, Butter, Vollkornbrot, Erdbeeren, Alnatura Erdbeer Joghurt. more...
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steady weight
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tatjanaschneider1's Weight History
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