Weigh In record (no journal entry) for 15 May 2021
|
55.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 3.73g | Prot: 25.93g | Carbs: 86.98g.
Breakfast: Dux Nutrition Fresh Vegan Morango , Morangos. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alyssgab's Weight History
|