Weigh In record (no journal entry) for 15 May 2021
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 64.30g | Prot: 54.55g | Carbs: 188.36g.
Breakfast: Pistazien, Banane, Frischkornbrei, Tee, Birnen. Lunch: Kohlrabi, Cocktailtomaten, Steinbeißerfilet, Olivenöl, REWE Blattspinat, Golden Sun 7 Korn Mix. Dinner: Rhabarber, Spargel (Frischware). Snacks/Other: Erdbeeren, Alnatura Erdbeer Joghurt, Vollkornbrot, Butter, Dovgan Gezuckerte Kondensmilch. more...
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Losing 1.4 kg a Week
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tatjanaschneider1's Weight History
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