Birthday and Valentines goodies. :-(
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132.4 kg
Lost so far: 9.8 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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560 kcal
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Fat: 21.50g | Prot: 12.50g | Carbs: 77.25g.
Breakfast: Organic Turbinado Raw Cane Sugar, Skinny Vanilla Latte Coffee Creamer, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Natural Buttery Spread, 100% Liquid Egg Whites, Wheat Bread, Hash Brown. more...
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Gaining 1.0 kg a Week
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khiggins24526's Weight History
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