khiggins24526's Journal, 09 Feb 11

Birthday and Valentines goodies. :-(
132.4 kg Lost so far: 9.8 kg.    Still to go: 48.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2011:
560 kcal Fat: 21.50g | Prot: 12.50g | Carbs: 77.25g.   Breakfast: Organic Turbinado Raw Cane Sugar, Skinny Vanilla Latte Coffee Creamer, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Natural Buttery Spread, 100% Liquid Egg Whites, Wheat Bread, Hash Brown. more...
Gaining 1.0 kg a Week

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khiggins24526's Weight History


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