Weigh In record (no journal entry) for 08 May 2021
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82.1 kg
Lost so far: 16.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 51.66g | Prot: 202.40g | Carbs: 124.04g.
Lunch: Gut & Günstig Hänchenbrust, Milbona Skyr Himbeere. Dinner: WellMix 33% Protein Double Choc, WellMix 33% Protein Peanut Caramel, WellMix 50% Protein Chocolate Crisp, WellMix 50% Protein Riegel Cookie-Dough, WellMix White Peanut Toffee, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes, Gut & Günstig Hänchenbrust. more...
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Gaining 4.2 kg a Week
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