Weigh In record (no journal entry) for 06 May 2021
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84.8 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 17.22g | Prot: 35.91g | Carbs: 185.02g.
Breakfast: Marmelade, Magerquark, Mühlen Gold Das Rheinische Klassisch. Lunch: Mühlen Gold Das Rheinische Klassisch, Spiegelei. Dinner: Philadelphia Balance, REWE Junger Spinat, REWE Gnocchi. Snacks/Other: Rhabarber, Banane. more...
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Gaining 0.1 kg a Week
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Asti20-7's Weight History
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