Weigh In record (no journal entry) for 05 May 2021
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81.9 kg
Lost so far: 17 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 57.10g | Prot: 170.35g | Carbs: 149.81g.
Lunch: Gut & Günstig Hänchenbrust, Bebivita Milchbrei Keks. Dinner: WellMix White Peanut Toffee, WellMix 33% Protein Salted Caramel, WellMix 40% Protein Riegel Erdbeer-Joghurt, Gut & Günstig Hänchenbrust, Alesto Nuss-Frucht-Mix mit Schokoflakes, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, WellMix 33% Protein Peanut Caramel, WellMix Protein Riegel Banane. Snacks/Other: Mammut Whey Schoko. more...
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Losing 2.8 kg a Week
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