Weigh In record (no journal entry) for 03 May 2021
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97.3 kg
Lost so far: 1.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 115.00g | Prot: 120.38g | Carbs: 154.63g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Mestemacher Whole Rye Bread, Home Fries, D'Artagnan Wild Boar Sausage, Pepper Jack Cheese, Scrambled Egg (Whole, Cooked) . Dinner: Goya Black Beans, White Rice, Ham (Whole, Cured) . more...
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Losing 3.8 kg a Week
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phil1125's Weight History
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