Weigh In record (no journal entry) for 02 May 2021
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103.8 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 101.80g | Prot: 103.34g | Carbs: 288.66g.
Breakfast: Simply Orange Orange Juice (Pulp Free), General Mills Cinnamon Toast Crunch Cereal, JYM Supplement Science Pro JYM - S'mores, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Trader Joe's Mini Croissants, Sweet Baby Ray's Honey Barbecue Sauce, Great Value Homestyle Meatballs, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Dole Italian Salad, Romaine & Radicchio Lettuce, Burgerville Litehouse Homestyle Ranch Dressing. Dinner: Kraft Miracle Whip Dressing, Great Value Sliced Mild Cheddar Cheese, Pepperidge Farm Hearty White Farmhouse Sandwich Rolls, Chester's Puffcorn, Foster Farms Breaded Chicken Patties. Snacks/Other: Creamies Chocolate Creamies, Twizzlers Strawberry Twists. more...
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327 kcal
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Exercise:
Yard Work (gardening) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 0.3 kg a Week
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