|
RESTART 2021 nach verrücktem Corona Jahr.. bodyfat 29.3%!
|
88.9 kg
Lost so far: 7.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 44.71g | Prot: 22.27g | Carbs: 79.00g.
Breakfast: Aldi Frischkäse-Fass Feinste Kräuter, Lidl Kornachter Körnerbrot. Lunch: Aoste Stickado Classique, Cucina Risotto mit Pilzen . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|