TofuPhobic's Journal, 05 Feb 11

TofuPhobic's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2011

122.8 kg Lost so far: 22.3 kg. Still to go: 41.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2011:

1200 kcal

Fat: 18.78g | Prot: 76.47g | Carbs: 137.12g. Breakfast: refreshing fruit medley. Lunch: shrimp, ken's light caesar dressing. Dinner: bud light, salmon. Snacks/Other: YOPLAIT FAT FREE BLUEBERRY YOGURT, Light Fat Free Harvest Peach Yogurt. more...

4099 kcal

Exercise: Housework - 3 hours, Driving - 1 hour and 30 minutes, Exercise machine (slow) - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TofuPhobic's Weight History

View Complete History

TofuPhobic's Journal, 05 Feb 11

Submit a Comment

TofuPhobic's Weight History