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Well, I have finally lost 10 pounds in just a little over a month! I'm so excited and ready to lose 30 more! I know I haven't been recording my food, honestly because the food has been few and far between. My appetite has finally started picking back up and I'm hoping to record more often. Even though I haven't been recording I have still been eating good portions and staying under my calories. I got a little burnt out entering everything on the website but I was keeping track of the numbers. I hope you all are doing well and thanks again for all your support the past few weeks. Things are starting to look up and I haven't cried in a few days so we're making progress :)
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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245 kcal
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Fat: 3.00g | Prot: 6.00g | Carbs: 50.50g.
Breakfast: Skim Milk, Chocolate Cheerios. more...
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Losing 0.8 kg a Week
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