THARRIS29 - Member

THARRIS29

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

60.8 kg

Lost so far: 1.8 kg

Current Weight

59.0 kg
Performance: Losing 0.8 kg a Week

Goal weight

52.6 kg

Still to go: 6.4 kg

My name is Teri Im 24 years old, Im from Wales (UK), I work full time in an Office so my daily routine isnt very active.

I have been slowly losing weight over the last four years with some success, this website has been a lifeline to help me shed my last pounds to get me to me goal weight!!

Im hoping to finally get the motivation I need to get me to my goal weight and hopfuly make some friends along the way!!

THARRIS29's Weight History

View Complete History

Following

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	oscar96
	Last weigh in: Losing 1.0 kg a Week

	sdpridd
	Last weigh in: Gaining 0.1 kg a Week

	Brittyb421
	Last weigh in: Gaining 0.3 kg a Week

View All

THARRIS29's Cook Book

Calories: 583kcal | Fat: 31.99g | Carbs: 16.33g | Prot: 54.60g

Slow Cooker Beef Stroganoff

Just set it and forget it. A great simple but tasty dish.

Calories: 304kcal | Fat: 15.60g | Carbs: 36.53g | Prot: 8.06g

Butternut Squash and Apple Soup with Cider Cream

A wonderful soup, combining sweet and tart together. Quite heavenly.

Calories: 147kcal | Fat: 9.94g | Carbs: 0.77g | Prot: 12.58g

Poached Eggs

Quick and easy way to poach eggs without the water and mess.

Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g

Flourless Chocolate Cake

A decadent, guilt free chocolate cake without flour or sugar.

View Complete Cook Book

THARRIS29's Recent Food & Exercise

	Toasted White Bread
	Baked Beans in Tomato Sauce
	White Bread
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 6.5/kph

View Diet Calendar