Weigh In record (no journal entry) for 24 April 2021
|
111.9 kg
Lost so far: 14.2 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
241 kcal
|
Fat: 26.18g | Prot: 1.07g | Carbs: 0.00g.
Breakfast: JCM BPC, Coffee (Brewed From Grounds). more...
|
Losing 7.6 kg a Week
|
|
Joel Munday's Weight History
|