Weigh In record (no journal entry) for 23 April 2021
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 100.57g | Prot: 179.15g | Carbs: 257.29g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Ranco Queso Gauda Laminado, Huevo Revuelto, Tia Rosa Tortilla Pack Fiesta. Lunch: Manzanas Fuji, Soprole Yoghurt Batido Protein +, Hallulla, Lomo de Cerdo. Dinner: Pizza de Carne y Verduras (36 Cm). Snacks/Other: Sechu Barra de Cereal Sabor Chocolate, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. more...
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Gaining 4.9 kg a Week
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greck_ironside's Weight History
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