Weigh In record (no journal entry) for 15 April 2021
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56.8 kg
Lost so far: 9.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 51.00g | Prot: 40.75g | Carbs: 81.44g.
Breakfast: Pepaya, Kikil. Dinner: Daging Sapi, Telur Rebus Lunak, Nasi Uduk, Bakwan, Tempe Mendoan. more...
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Losing 0.1 kg a Week
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ditadietdiary's Weight History
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