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a fruit after each meal really works...
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77.1 kg
Lost so far: 7.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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1461 kcal
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Fat: 68.96g | Prot: 70.95g | Carbs: 146.25g.
Breakfast: pear, sandwich. Lunch: grapes, peanut butter sandwich. Dinner: chicken stew with rice. Snacks/Other: pear. more...
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Losing 26.6 kg a Week
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