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dhbritz
dhbritz
Joined February 2011
Posts
87
Following
11
Followers
9
Weight History
Start Weight
84.7 kg
Lost so far:
1.5 kg
Current Weight
86.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
65 kg
Still to go:
21.2 kg
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dhbritz's Weight History
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Following
Kimmy321
Last weigh in:
Losing 0.1 kg a Week
Big Boy Optimus
Last weigh in:
Losing 1.0 kg a Week
Ieksie
Last weigh in:
Losing 0.2 kg a Week
M A Titus
(only visible to followers)
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dhbritz's Cook Book
Calories: 91kcal | Fat: 7.67g | Carbs: 3.66g | Prot: 3.55g
Homemade Peanut Butter
Homemade with none of the unhealthy additions.
View Complete Cook Book
dhbritz's Recent Food & Exercise
Smooth Peanut Butter
Brown Bread
Sliced White Bread
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Driving
View Diet Calendar