Weigh In record (no journal entry) for 16 April 2021
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138.7 kg
Lost so far: 11.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 11.16g | Prot: 45.65g | Carbs: 134.71g.
Breakfast: Té Supremo Té Verde con Sabor a Limón , Vivo Hojuelas + Berries, Colun Yoghurt Light. Lunch: Zapallo Hervido, Brócoli Cocido (Fresco), Lentejas Hervidas. Snacks/Other: Agua, Lider Plátano . more...
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Losing 0.7 kg a Week
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franciscasole's Weight History
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