Weigh In record (no journal entry) for 15 April 2021
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51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 78.16g | Prot: 70.23g | Carbs: 208.74g.
Breakfast: Banane, Alnatura Kokosraspeln, Frischkornbrei, Tee, Äpfel. Lunch: YFood Smooth Vanilla. Dinner: Möhren, Fenchel, Omelett, Olivenöl, REWE Blattspinat, Vollkornnudeln, Gemüsesuppe. more...
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Losing 3.5 kg a Week
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tatjanaschneider1's Weight History
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