TofuPhobic's Journal, 02 Feb 11

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Weigh In record (no journal entry) for 02 February 2011

122.1 kg Lost so far: 23.0 kg. Still to go: 40.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2011:

1918 kcal

Fat: 24.50g | Prot: 99.50g | Carbs: 316.00g. Breakfast: Organic Apple Slices. Lunch: lean pocket pepperoni pizza. Dinner: miso soup, sushi. more...

4107 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 35 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 15 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

Losing 5.7 kg a Week

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TofuPhobic's Weight History

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TofuPhobic's Journal, 02 Feb 11

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TofuPhobic's Weight History