Weigh In record (no journal entry) for 01 January 2014
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64.6 kg
Lost so far: 1.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2014:
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1371 kcal
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Fat: 72.41g | Prot: 34.47g | Carbs: 159.59g.
Breakfast: Cuties Clementines. Lunch: Bananas, Barbara's Bakery Puffins Original Cereal, Milk (Nonfat), Planters Deluxe Mixed Nuts, Strawberries, Blueberries, California Pizza Kitchen The Greek Pizza (Vegetarian Option). Dinner: Snack Cracker, Mixed Nuts, Cookie. Snacks/Other: Vegetable Soup (Home Recipe), Cooked Red Cabbage. more...
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Gaining 3.2 kg a Week
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shizasta's Weight History
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