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shizasta
shizasta
Joined December 2013
Posts
28
Following
0
Followers
3
Weight History
Start Weight
66.2 kg
Lost so far:
1.4 kg
Current Weight
67.6 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
59.0 kg
Still to go:
8.6 kg
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Hello everyone! My name is Shasta. I am a first year college student working towards a double major in Jazz Saxophone Performance and Computer Science. I am passionate about many things but my love of food and cooking keeps me excited throughout the days. In middle school I suffered from an eating disorder and was under 100 lbs while nearly 5' 8'' but recovered as I learned there were other things in my life I could control other than restricting food intake. Now that I am in college I have less time and motivation to exercise and no option to cook for myself. I am looking to inspire myself and others to become healthier and happier with themselves. Come with me on the journey to a better you :)
shizasta's Weight History
View Complete History
shizasta's Cook Book
Calories: 256kcal | Fat: 6.82g | Carbs: 44.61g | Prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
View Complete Cook Book
shizasta's Recent Food & Exercise
Olive Oil
Egg
Mushrooms
Running (jogging) - 8/kph
Running - 16/kph
Skating - 16/kph
View Diet Calendar