Kattgirls's Journal, 31 Jan 11

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Weigh In record (no journal entry) for 31 January 2011

65.1 kg Lost so far: 17.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2011:

456 kcal

Fat: 8.18g | Prot: 49.79g | Carbs: 53.44g. Breakfast: truvia, yerba tea, coffee. Lunch: chicken breast, apple, cucumber. Dinner: spinach, tilapia. Snacks/Other: strawberries. more...

2134 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Kattgirls's Journal, 31 Jan 11

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Kattgirls's Weight History