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Whew, I've made it 10 days and I'm still very motivated. I've actually had fun challenging myself this time around and for the first time in my life I'm exercising!
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82.1 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 116.66g | Prot: 107.75g | Carbs: 54.25g.
Breakfast: green chai tea latte, Alaskan Pink Salmon, BeneFiber (drink mix). Lunch: ground beef, Mixed Salad Greens, COS MACKEREL (COS). Snacks/Other: m & m, raisins, Peanuts, Sugar Free Raspberry Ice Drink Mix, water, girl scout cookie. more...
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2379 kcal
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Exercise:
Desk Work - 8 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 3.2 kg a Week
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 Comments
Good job with the exercising! It's great that you're feeling good and enjoying yourself. It's a lot better that way, eh?
08 Apr 09 by member: cokezero1982
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ms_hajah's Weight History
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