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ms_hajah's Journal

ms_hajah's Profile | Weight History

1 to 5 of 37

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11 June 2018

I had reached my top weight of 251#. On May 1 I decided to do something about it. I detoxed with fruits and veggies for 1 week then added lean meats the next week. I started the Keto diet on May 25th. As of today I've lost 12 pounds and feel much better. Not great, but definitely better.

Weight:	Lost so far:	Still to go:	Diet followed:
108.4 kg	0 kg	31.3 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

12 June 2016

I've obviously fallen off this journey and am now trying to get back on track. Keeping a food journal has worked well in the past so I'm going to do it again. I'm going to need a lot of prayers over the next 90 days. I'm hoping to kick this sugar addiction and find my way back to a healthy lifestyle.

(7 comments)

12 June 2016

Weight:	Lost so far:	Still to go:	Diet followed:
106.6 kg	0 kg	29.5 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

18 March 2015

Weight:	Lost so far:	Still to go:	Diet followed:
95.3 kg	0 kg	18.1 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

01 January 2014

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	0 kg	13.6 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

ms_hajah's Weight History

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