Weigh In record (no journal entry) for 23 December 2013
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88.4 kg
Lost so far: 13.7 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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View Diet Calendar, 23 December 2013:
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491 kcal
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Fat: 41.66g | Prot: 9.16g | Carbs: 23.53g.
Breakfast: Avocados, Splenda No Calorie Sweetener Packets, Coffee, Lucerne Half-and-Half. more...
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Gaining 1.5 kg a Week
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