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GOAL!!! woot!!Today is LIW.. and I hit my goal.. next I start working out more and strength training.. now all the fats down to a minimum.. I need to build muscles.. they are peony LOL..
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65.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2011:
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426 kcal
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Fat: 13.49g | Prot: 39.27g | Carbs: 41.73g.
Breakfast: truvia, yerba tea, coffee. Lunch: strawberries, asparagus, chicken breast. Dinner: vinegar, lettuce, cucumber, chicken breast. Snacks/Other: strawberries. more...
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1945 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
Congratulations! That is awesome, and don't worry about the strength training it'll come with time.
30 Jan 11 by member: networkmoe
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Congratulations Katt!! You did it!! Ellie
30 Jan 11 by member: Ellie44
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Kattgirls's Weight History
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