Weigh In record (no journal entry) for 28 March 2021
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103.0 kg
Lost so far: 0.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2643 kcal
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Fat: 141.52g | Prot: 112.35g | Carbs: 248.50g.
Breakfast: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Great Value Enriched White Bread, Bananas, Hershey's Indulgent Caramel Flavor Syrup, Unsalted Light Butter Stick, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Kroger Eggs (Large), Optimum Nutrition Gold Standard 100% Whey - Vanilla. Lunch: New York The Original Texas Garlic Toast, Banquet Spaghetti & Meatballs. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Burgerville Litehouse Homestyle Ranch Dressing, Good Sense Raw Sunflower Seeds, Oscar Mayer Classic Uncured Wieners, Dole Italian Salad, Romaine & Radicchio Lettuce, Great Value Sliced Mild Cheddar Cheese. Snacks/Other: Private Selection Dark Chocolate Caramels with Sea Salt, Gala Apples. more...
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Gaining 0.6 kg a Week
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