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Joel Munday
Journal
28 Mar 21
Joel Munday's Journal, 28 Mar 21
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Broke from keto the 16th.
Yesterday marked 11 days of NOT keto eating. I've felt like crap.
110.0 kg
Lost so far:
16.1 kg
.
Still to go:
47.4 kg
.
Diet followed: Poorly.
Gaining 1.1 kg a Week
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Joel Munday's Weight History
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