Weigh In record (no journal entry) for 27 March 2021
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 74.34g | Prot: 40.45g | Carbs: 270.85g.
Breakfast: Sprossen, Orangen, Tee, Birnen, Banane, Frischkornbrei. Lunch: Grüner Blattsalat, Rote Paprika, Kohlrabi, Milfina Kräuterbutter, Vollkornbrot, Olivenöl, Schwarze Oliven, Grüne Oliven. Dinner: Bamboo Garden Gari Sushi-Ingwer, Avocado Maki, Sushi, California Rollen, Lachs Maki, Mei Tai Frühlingsrolle Mini Gemüse. more...
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Losing 7.7 kg a Week
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tatjanaschneider1's Weight History
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