Weigh In record (no journal entry) for 28 January 2011
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66.0 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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534 kcal
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Fat: 19.13g | Prot: 51.74g | Carbs: 50.95g.
Breakfast: truvia, yerba tea, coffee. Lunch: apple cider vinegar, salad, strawberries, chicken breast, asparagus. Dinner: basa, asparagus. Snacks/Other: pink lady apple. more...
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1824 kcal
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Exercise:
Shopping - 2 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Kattgirls's Weight History
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